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Sunday Morning Fitness -Exercise
November 3, 2024 @ 8:00 am - 10:00 am
8:00am – 9:00am: Interval/Circuit training
9:00am – 9:30am: Stretch/Tone/Balance
9:30am – 10:00am: Bike ride
Bring your bike and helmet. If you have neither and want to join, please talk to Cherisse.