Program:
- 8:00am – 9:00am: Interval/Circuit training
- 9:00am – 9:30am: Stretch/Tone/Balance
- 9:30am – 10:00am: Bike ride
Bring your bike and helmet. If you have neither and want to join, please talk to Cherisse.
Program:
Bring your bike and helmet. If you have neither and want to join, please talk to Cherisse.